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Get Result 101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need to Get a Lean, Strong and Fit Physique (101 Workouts) Ebook by Berg NSCA-CPT, Michael (Paperback)

101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need to Get a Lean, Strong and Fit Physique (101 Workouts)
Title101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need to Get a Lean, Strong and Fit Physique (101 Workouts)
Released3 years 11 months 4 days ago
Number of Pages105 Pages
Run Time52 min 32 seconds
Size1,273 KB
File Name101-fat-burning-work_xpclS.epub
101-fat-burning-work_QVpxS.mp3
ClassificationMP3 44.1 kHz

101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need to Get a Lean, Strong and Fit Physique (101 Workouts)

Category: Medical Books, Science Fiction & Fantasy, Comics & Graphic Novels
Author: Elaine Mazlish, Watty Piper
Publisher: Jacqueline Rogers, Cheryl Bradshaw
Published: 2017-10-07
Writer: Brian Weiss
Language: Yiddish, Russian, Greek, Hebrew
Format: Audible Audiobook, Kindle Edition
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Fat-Burning Foods and Exercises to Lose the Extra Flab - 5 Fat-Burning Strategies. Here's how to work out, eat right -- and lose fat. By Kathleen Doheny. Men should aim for eight to 12 reps and increase the weight periodically. 4. Fat-Burning Workout Diets with at least three daily servings of [low-fat] dairy products speed weight loss and body fat
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